How I’m Coping with Mom Bod

The other day I saw a post in my city’s mom group on Facebook asking a general question that struck me, “How do you guys find the time to work out? I feel like the only time that I have is so early in the morning, and I just can’t get motived.” To this I […]

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Accountability & Motivation – What Drives You?

I’m 5 workouts and midway through week 2 of the BBG program, and let me tell ya – I am feeling it! On paper, these exercises look pretty basic, but they are deceiving, and I always leave exhausted and sore. (In the best possible way!) One of the reasons I started this program is that […]

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